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What is more important than health and well-being?
Ask me for a free sample of doTerra certififed pure therapeutic grade essential oils for healthy living. OR give a SPA or Family Physician basket of oils and oil products as a gift!
- Special Nutrition Seminar
- Jan 31 @ 7pm. Contact me
Essential Oils Seminar
Feb 16 @ 6pm @ Curves.
Yoga Teacher Training in Juneau March 2-4! Contact me
February BOOT CAMPS!
MWF 6am DT TAC
Tues/Thurs @ 4:30
LIMITED SPACE AVAILABLE
Click on Personal Training.
GROUP FITNESS CLASSES! - @ The Alaska Club Downtown
- *ZUMBA! Tues 7:05pm
- *Yoga Flow Tuesdays 6am
- *FitMix MWF Weekdays @Noon *Group Power Saturdays 9am
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- What do you need to be well today? Do you know?
- Take 2 minutes to notice how you're feeling and make healthy decisions about the rest of today. Join me for cardio or strength training workouts, a yoga class, or maybe some holistic personal training. If you don't see an option that works for your schedule, email me to schedule something that does, including corporate classes, special occasion parties, charity fundaising and more.
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