Evaluate your current level of fitness, then PLAN for SUCCESS

Don’t know where to start? Not sure if you’d know how to keep up in a class? Come in for a fitness consultation and we’ll help you get started.

  • Discuss areas where you'd like to work,
  • Set SMART goals,
  • Design an individualized plan to achieve goals.  
Training rate is $60/hour or package pricing is also available.

Fitness Consultation at Mountainside Wellness