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What is more important than health and well-being?
Ask me for a free sample of doTerra certififed pure therapeutic grade essential oils for healthy living. OR give a SPA or Family Physician basket of oils and oil products as a gift!
- Special Nutrition Seminar
- Jan 31 @ 7pm. Contact me
ALASKA WOMEN'S EXPO
Jan 28th 10am-4pm.
Come see MW at Centennial Hall.
FREE Class at 11:15am.
Yoga Teacher Training March 2-4! Contact me
JANUARY BOOT CAMPS!
- MWF 6am DT TAC
- Tues/Thurs @ 4:30
- LIMITED SPACE AVAILABLE
- Click on Personal Training.
GROUP FITNESS CLASSES! - @ The Alaska Club Downtown
- *ZUMBA! Tues 7:05pm
- *Yoga Flow Tuesdays 6am
- *FitMix MWF Weekdays @Noon *Group Power Saturdays 9am
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- What do you need to be well today? Do you know?
- Take 2 minutes to notice how you're feeling and make healthy decisions about the rest of today. Join me for cardio or strength training workouts, a yoga class, or maybe some holistic personal training. If you don't see an option that works for your schedule, email me to schedule something that does, including corporate classes, special occasion parties, charity fundaising and more.
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